While gum disease is a widespread problem among Canadians, it can be treated and prevented, especially if it caught in its early stages.

Gum disease normally develops slowly and is usually not painful. Quite often, by the time you are aware of the problem, your teeth are in danger. Gingivitis is the earliest stage of gum disease, and is characterized by red gums and minor bleeding when you brush. Over time, gingivitis progresses, to the point where it leads to the breakdown of your gums and the surrounding bone and tissue.

Gum disease can cause major overall health problems. It has been strongly linked to diabetes. Not only do people with diabetes have a higher chance of getting gum disease, but gum disease can increase the risk of diabetic complications. As well, studies have shown that pregnant women with gum disease are at higher risk of having pre-term, low birth weight babies. Lastly, the bacteria that is in plaque (which ultimately causes gum disease) can cause or aggravate lung infections when inhaled, particularly in older adults.

There are a number of ways of making sure that gum health doesn't become a problem.
• Don't smoke. Smoking increases the risk of gum disease.
• Eat healthy. Poor nutrition increases your chances of getting gum disease.
• Brush your teeth and floss regularly (at least twice a day).
• Have your teeth and gums checked regularly by a dental professional.
• Inform your dental professional about any medications you are taking. Some drugs may increase the chance of gum disease.